The benefits of Cryotherapy are often thought to be only physical, but there have been endless studies proving that Cryotherapy helps with mental health too! Cryotherapy is proven to reduce stress, increase the production of anti-anxiety hormones, increase the production of endorphins, and much more!
Due to cooled air lowering overall internal body temperature, the body naturally begins to increase bloody flow, sending more blood to vital organs in order to maintain body temperature. These effects can be seen long after a Cryotherapy session.
Cryotherapy is an exceptional pain management tool, with benefits for athletes, people suffering from conditions such as arthritis, and recovering from injuries. Exposure to the extremely cold air triggers the release of endorphins, providing a natural pain relief. It also helps promote muscle recovery, and prevent inflammation to the treated area.
Boost Fat Loss
After Cryotherapy treatment, the body’s circulatory system is enhanced, increasing blood flow, and helping clear toxins from the area treated. In this state, the body’s metabolic rate increases, burning around 500 – 800 kCals for 5 – 8 hours after treatment. This aids in fat loss without the need for invasive surgery, as the body is in a natural state of fat burning. Cryotherapy can also be used to tighten any loose skin, reducing the appearance of cellulite.