Cryotherapy can be used to aid athletes, sportsmen and sportswomen, providing recovery, and preventing muscle soreness and inflammation.
Athletes have used ice baths for many years to aid in muscular recovery and preventing inflammation. However, there are many drawbacks to using an ice bath; timing was critical, with an overnight rest needed after an ice bath in order for the muscles to fully recover. At Cryo1, we offer sports cryotherapy services specifically aimed at sports recovery, giving all the benefits of an ice bath and more, without the drawbacks.
Cryotherapy helps promote muscular recovery, while reducing and preventing muscle soreness and inflammation. This aids in the athlete’s recovery between training sessions, helping the athlete keep performing at their best.
Cryotherapy can also aid in pain management, providing relief from tendonitis, or other muscle and ligament strains, as well as providing a natural aid in burning fat. Book now to experience what cryotherapy can do for you.